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For the solo traveller Healthy Options is a chance to meet like-minded people and participate in wide range of fitness/fun activities in a beautiful Greek Island location. ? So if you feel you need a complete break from the fast pace of work and life and you would like to return feeling rejuvenated, fitter and stronger, then this could be the perfect holiday for you.?Weiterlesen
Choose from two, stunningly beautiful Greek island settings for your Healthy Options holiday. The question is; how do you choose the one that suits you best?
Both centres offer the same high standards of Yoga, Pilates and other fitness classes, with a variety of styles suitable for all abilities. We offer different classes for beginners and for those with more experience. And as well as an enticing selection of other activities (see below) you also get a free, half hour, relaxing massage included in your holiday package.Weiterlesen
As you know, Healthy Options holidays offer a daily variety of Yoga sessions with a mixture of different disciplines and levels and there are also a wide range of other fitness activities to suit anybody’s taste.
Pilates, circuits, swiss-ball classes, hydro-fit, mountain biking, stand up paddleboarding, snorkeling, sailing tasters and even a free massage session is included with you holiday package. There's plenty to keep you occupied!
But what about your friend/partner?
Our sister company Wildwind is based at the same beautiful fishing village location of Vassilliki in Greece. So if they are keen on learning to sail at what is probably Europe's top sailing centre, they will be in the best of hands....and, what's more, they can still share accommodation with you, if that's what you want.
Or, for someone with a wider interest in watersports could also explore the excellent range of activities offered on the Wildwind Adventures Programme which includes: scuba diving, sea kayaking, paddleboarding, windsurfing and more...Weiterlesen
If you were lucky enough to visit our new Syvota centre last year you probably would’ve met our lovely manager Alexia Dranidi. This is actually Lexi's third year teaching yoga at Healthy Options and second year as manager of our Syvota centre. Her yoga journey began in her late teens when she first started attending a yoga class regularly. But it wasn't until a decade later that her teacher encouraged and invited her to join a yoga teacher training course in to deepen her practice.Weiterlesen
Amy joined us in 2011 to run the fitness sessions at our Vassiliki centre and we haven’t looked back since, she is now manager and resident fitness guru of our activity-packed centre in Vassiliki. Growing up in Cyprus, it was there that her love of watersports and triathlons began. During university, she competed in the British Triathlon Championships and then went on to teach kitesurfing, windsurfing, and diving in various locations around the world. Throughout this time, her love of all things fitness-orientated has continued to grow – she is a Level 3 Personal Trainer, spinning and circuits instructor and holds various swimming and aqua qualifications. Amy has a wonderfully fun and realistic approach to fitness and loves teaching at all levels. But don’t worry, she won’t be enrolling anyone in a boot camp, after all, our philosophy of doing as little or as much as you like always applies!Weiterlesen
We are delighted to tell you that this year we have added some luxury villa accommodation and some self-catering apartments to our Vassiliki centre.Weiterlesen
Whether you have been on holiday and your skin is sun and sea-parched, or you are suffering from the drying effects of central heating and winter weather, a mini DIY facial could transform your skin. Follow these tips for a luxurious and relaxing at-home facial for soft and glowing skin. We always recommend using eco-friendly products that use natural ingredients that have not been tested on animals.Weiterlesen
After the success of our new centre in Syvota last year bookings are already flooding in for the coming season. If you’re struggling to decide which is best for you here is a bit more info about both our centres to help you make the best choice.Weiterlesen
Are you ready to calm and relax the mind and body for the New Year? Combining simple breathing techniques and body awareness, mindfulness is a simple and easy technique which has seen a huge increase in popularity due to its ability to do just that.Weiterlesen
HAPPY CHRISTMAS AND A WONDERFUL NEW YEARWeiterlesen
For the solo traveller Healthy Options is a chance to meet like-minded people and participate in wide range of fitness/fun activities in a beautiful Greek Island location. ? So if you feel you need a...Mehr lesen